Shake Shack Fries Menu – Everything You Need to Know
Shake Shack’s crinkle-cut fries are one of the most popular fast-food fries in the industry. Known for their crispy texture and fluffy interior, these fries have developed a cult following. But what makes them so special? Are they gluten-free or vegan? What are their nutritional values? This guide covers everything you need to know about Shake Shack fries, including menu options, ingredients, calories, allergens, pricing, and hacks to get discounted fries!
Shake Shack Fries Overview
What Type of Fries Does Shake Shack Use?
Shake Shack serves crinkle-cut fries, which are unique for their crispy ridges and soft interior. These fries were originally hand-cut but were later replaced with frozen crinkle-cut fries due to consistency issues.
Are Shake Shack Fries Frozen?
Yes, Shake Shack uses frozen crinkle-cut fries. While fresh-cut fries were once available, Shake Shack reverted to frozen fries because they provide a more consistent taste and texture across locations.
What Does Shake Shack Fry Their Fries In?
Shake Shack traditionally fries their crinkle-cut fries in cholesterol-free soybean oil. In some locations, they have experimented with sugarcane oil from Zero Acre Farms for a more sustainable option.
Shake Shack Fries Menu Options
Black Truffle Parmesan Fries
$4.99 · 610 cals
Contains: Dairy, Egg, Wheat, Gluten.
Spicy Cheese Fries with Ranch
$5.99 · 850 cals
Contains: Dairy, Gluten, Wheat, Shellfish, Soy, Treenut, Fish, Sesame.
Fried Pickles with Ranch
$4.99 · 370 cals
Contains: Dairy, Egg, Wheat, Gluten.
Fries
$4.49 · 470 cals
Contains: Gluten.
Cheese Fries
$5.99 · 710 cals
Contains: Dairy, Gluten.
Bacon Cheese Fries
$6.99 · 840 cals
Contains: Dairy, Gluten.
Shake Shack Fries Nutrition
Fries | Calories | Total Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Total Carb | Fiber | Sugar | Protien |
Regular Fries | 470 | 22 | 4.5 | 0 | 15 | 740 | 63 | 7 | 1 | 6 |
Cheese Fries | 710 | 44 | 19 | 0 | 95 | 1020 | 64 | 7 | 1 | 12 |
Bacon Cheese Fries | 840 | 52 | 21 | 0 | 125 | 1570 | 65 | 7 | 1 | 24 |
Double Down Fries* | 1910 | 117 | 49 | 1 | 270 | 4020 | 164 | 16 | 5 | 41 |
Parmesan Black Truffle Fries | 800 | 52 | 10 | 0 | 75 | 1340 | 65 | 6 | 0 | 13 |
Fried Pickles with Ranch* | 370 | 31 | 4.5 | 0 | 5 | 1290 | 19 | 2 | 3 | 3 |
French Onion Fries* | 690 | 40 | 10 | 0 | 40 | 1250 | 66 | 7 | 1 | 13 |
Smoked Brisket Chili Fries* | 550 | 26 | 6 | 0 | 30 | 900 | 69 | 8 | 4 | 11 |
Smoked Brisket Chili Cheese Fries* | 790 | 47 | 20 | 0.5 | 110 | 1180 | 71 | 8 | 4 | 17 |
Dietary Concerns – Are Shake Shack Fries Suitable for You?
Are Shake Shack Fries Gluten-Free?
While Shake Shack fries are naturally gluten-free, they are cooked in shared fryers with items containing gluten, which means there is a risk of cross-contamination. They can be gluten-free if cooked in a dedicated fryer.
Are Shake Shack Fries Vegan?
Yes! Shake Shack fries are 100% vegan, as they are made from potatoes and fried in soybean oil without animal products. They are a perfect option for someone craving vegetarian choices.
Shake Shack Fries Allergens
Milk | Eggs | Peanuts | Wheat | Shellfish | Soy | Tree Nuts | Fish | Sesame | Gluten | Vegetarian | ||
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Shake Shack Fries Hacks, Deals, and FAQs
Final Thoughts on Shake Shack Fries
Shake Shack fries are crispy, delicious, and come in various loaded options like cheese fries, bacon cheese fries, and even seasonal truffle fries. Whether you’re a classic fry lover or enjoy indulgent toppings, there’s a Shake Shack fry for you. Plus, with vegan-friendly options and gluten-free awareness, more people can enjoy them guilt-free!